A 50-minute, fitness-only, non-boxing focused workout that complements our standard Boxing + Fitness classes and enhances our member’s results. This is a great workout to increase strength, lean muscle and learn movement.
Mbody
A 50-minute, fitness-only, non-boxing focused workout that complements our standard Boxing + Fitness classes and enhances our member’s results. This is a great workout to increase strength, lean muscle and learn movement.